June 15, 2013
10:30 am - 12:30 pm
Four Sisters Winery
783 Cty Route 519
, Belvidere, NJ 07823
Vineyard Yoga ~ 10:30am
Escape from your typical weekend routine and start your day with a tranquil morning full of relaxation and delight! Yoga in the vineyard has become a popular retreat from the typical yoga classroom, providing the perfect atmosphere for this serene and soothing experience. Whether you're a yoga expert or a novice to this activity, everyone is welcome to attend this open-level session!
Cheryl Paulson, founder of The Breathing Room Center in Frelinghuysen NJ, will guide participants though a 75 minute session among the vineyards and rolling hills of the winery's 250 acre farm. Cheryl has taught both privately and professionally in studios, universities, corporate centers, senior homes, churches, schools and gyms. She enjoys watching the many remarkable ways in which her students grow from the practice and is honored to guide them along the way.
Following the class, recharge with some light refreshments and a complimentary tasting of some delicious award winning wines! Wine by the glass or bottle will be available for purchase.
Advanced sign up: $15 + tax
Participants will be required to provide own mat or beach towel. Tickets Available Call the winery @ 908-475-3671